_edited_edited_edited_edit.png)
Massage Therapy
There is nothing quite like the way you feel after a great massage. Deep relaxation, relief from constant aches and pains, rejuvenated skin, and a healthier mindset are just some of the joys we take pride in providing for our clients.
Include any of the following modalities for no additional cost:
​
​
​
​
​
​
​
​
​​​
​30 minute - $50
45 minute - $75
60 minute - $100
75 minute - $125
90 minute - $150
60 minute Couple's Massage - $200
75 minute Couple's Massage - $250
90 minute Couple's Massage - $300
Add local, high quality CBD Oil for only $10 ($20 for couples)
​
​
​​​
-
Hot Stones
-
Deep Tissue Massage
-
Prenatal
-
Warm Bamboo
-
Cupping
-
Sound Healing
-
Swedish
-
Reflexology
-
Lymphatic Drainage
The Signature Facial - 90 Minutes - $175
Reveal your natural radiance, restore vitality, renew the surface of your skin and create lasting
firmness with customized techniques and a targeted blend of ingredients. A thoughtfully chosen
treatment that includes a combination of complexion-smoothing peels, collagen-boosting light
therapy, regenerating collagen and nutrient rich masks in order to address your skin’s unique needs,
while massage calms the mind. Melt into total relaxation from head to toe.
Custom Facial - 60 Minutes - $110
A custom skin analysis determines which unique combination of products will address your skin’s
specific needs. This analysis is incorporated into a traditional European style facial. The perfect
balance of relaxation and results.
Express Facial - 30 minutes - $65
A custom facial complete with a results driven enzyme exfoliation. Perfect as a refresher
between more extensive treatments.
Restorative Back Treatment - 60 minutes - $110
This relaxing treatment is geared to clarify, hydrate and repair the harder-to-reach areas of the
back and shoulders. Carefully selected products in combination with massage leaves you with
restored balance and glow.
Diamond Tip Microdermabrasion Facial - 60 Minutes - $110
Diamond Tip Microdermabrasion is an excellent treatment for clients with dull, flaky, or dry
skin, but this deeper manual exfoliation targets a variety of skin concerns. It has been
shown to improve the appearance of brown pigment spots and wrinkles, as well as treat
mild to moderate acne by opening up clogged pores and allowing them to breathe.
Waxing
Face
Brows - $20
Lip and Chin - $20
Full Face - $40
Body
Underarm - $25
Arms - $35
Bikini - $40
Brazilian - $70
Maintenance Brazilian - $55
Back - $65
Maintenance Back - $45
Half-Leg - $40
Full Leg - $60
Full Body - $250
Brow and Lash Treatments
Brow Tint - $30
Lash Tint - $30
Brow & Lash Tint - $45
Skin Care
Reiki
Reiki is an ancient healing art which helps to reduce stress and promote wellness. It is simple, safe, and natural. Anyone can receive Reiki and it complements all other healing modalities. Reiki allows people to ground and connect to their inner knowing, as well as bring the body to a state of rest and balance.
During a session, the practitioner is a conduit for healing energy and uses a gentle laying of hands on or over the individual in order to assess the body and to provide a gentle flow of universal energy to them. One can expect to feel a deep sense of relaxation during and after a session and will feel the healing benefits the days following.
​
30 min - $40
60 min - $80
90 min - $120
Clinical EFT/Tapping
Emotional Freedom Technique/Tapping Sessions
Clinical EFT/tapping is a blend of the ancient wisdom of acupressure and research-backed modern techniques of Western psychology including cognitive and exposure therapies. This gentle practice calms the nervous system, reduces cortisol, and is proven to help with goal achievement, weight loss, pain reduction, stress reduction, and post-traumatic stress. And, while tapping is gentle, it is also deep. With a practitioner, clients can access and release long-ingrained patterns and core beliefs. When it comes to effectively and permanently processing and interrupting seemingly stuck patterns of emotions, trauma, behaviors, and beliefs, research has shown EFT to be one of the most groundbreaking methods available.
The practitioner guides the client through a spoken script that explores the client’s presenting issue, challenge, or symptom. At the same time, the client taps on acupressure points, which signal relaxation to the brain and body. The fight/flight sections of the brain are soothed, the prefrontal cortex – or “thinking brain” – comes online to problem solve, and the brain is rewired and retrained in lasting ways. Although tapping can be used as a self-help tool, it is generally more effective when done with a practitioner. Working with a trained Clinical EFT provider is recommended for stickier issues including trauma.
During and after the session, clients feel a sense of deep relaxation and experience profound insights and cognitive shifts that give them a new sense of perspective and freedom.
​
To find out more about the basics of EFT, check out this website. Click here to read one of the many scientific studies of the effects of EFT, or here for success stories.
​
15min discovery session - FREE
75min session - $125
4 - 75min sessions - $400
Therapeutic Breathwork
Therapeutic Breathwork sessions include a facilitated conscious, circular breathing practice that may produce powerful mental/emotional effects and physical effects. These sessions are guided by a trained and skilled, trauma informed facilitator who may use a combination of verbal coaching, touch, music, and movement to support the client in the process of emotional release and physical relaxation. Facilitators move around the client throughout the session, providing guidance and/or support, helping clients to stay present in the experience and navigate any challenging emotions or sensations that may arise.
This is a self-regulating practice, and you are encouraged to communicate with your facilitator any discomfort or concerns during the session promptly. There is ample time built into the end of the sessions for integration time, before you resume regular activity. Your facilitator may recommend follow-up practices to do at home, between sessions.
Therapeutic Breathwork sessions may include, but are not limited to, deeper, faster breathing. These guided practices can produce changes in the body chemistry which may cause temporary tingling sensations, strong muscle contractions, lightheadedness, changes in body temperature, feelings of release or relief, and/or strong emotions unexpectedly rising to the surface. Some participants may also experience changes in brain waves similar to deep states of meditation or a lucid dream-like quality during the session.
Benefits of Breathwork:
-
Develop self-awareness
-
Feel your body
-
Feel your emotions
-
Grow self love and acceptance
-
Improves digestion
-
Increased blood flow and circulation
-
Increased energy
-
Increase mental clarity
-
Increased respiratory function
-
Promotes feelings of inner connection and peace
-
Promote Heart Health
-
Recalibrates Nervous system
-
Reconnect to body
-
Reduce somatic stress / anxiety
-
Release stored emotional tension
-
Remember your self-empowerment
-
Shift your reality
-
Strengthen abdominal and intestinal toning
​
Therapeutic Breathwork sessions are scheduled in multiple sets of 1:1 sessions. A single session can be deeply healing, however, several sessions are strongly recommended to receive the full benefit of the somatic, therapeutic process.
Sessions are scheduled with a 2 week gap between appointments in order to allow for the body to integrate what came up in the previous session. Sessions range from an hour to an hour and half in length, depending on whether or not a client has a second ‘wave’ of emotion come up and out. It is rare, but not unheard of to have a 2 hour long session. Each session includes integration time at the end.
​
3 sessions - $300
5 sessions - $500